Find the wisdom already within you
A Soft Place to Land for Hearts in Progress
Journey through writing, yoga, human connection, and grief with gentle guidance that honors your whole story.
Walk together step by step
I’m Emily, introvert(ish) who loves humans deeply.
I keep my circle small and my love big, creating sacred space for healing through retreats, writing and yoga.
explore Offerings
From Free to Full Immersion
Trainings that help you find the soft place to land within yourself.
Healing writing workshops
Gentle retreats
Restorative yoga practices
Studentship trainings
Advanced teacher trainings
Gentle, Clear Guidance.
Mindfulness Mentoring
A way in which you can bring more peace, calm, intention AND direction into your life.
Not a quick turnaround but a gradual easing in to more mindfulness. Our lives are full. Full with good things and full with other things: news, todo lists, keeping up, over scheduled. This does not allow us to fully step into the whole of us. The well being of our emotional and spiritual selves.
Love notes from others
“There is a balance you (Emily) bring, that is reflective and can let a person be connecting to themselves, but also has some joy and fun. I also always appreciate there isn’t a complete rigidity, whether it’s choice on joining in the activities, or even the yoga itself. You have a gift of letting people show up how they need to.”
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