Contact Emily

This journey is not solitary.

I offer a path from isolation to a deep sense of belonging.

My mission is to create both physical and metaphorical environments—a retreat, a page, a conversation—that foster a profound sense of connection and understanding.

By engaging with my retreats or my writing, you grant yourself permission to be exactly as you are, while also exploring your potential for growth. Join me in creating a more compassionate world, one brave soul at a time, through genuine connection and personal evolution.

welcome to my newsletter

a soft place to land in a monthly newsletter

beautifully ordinary, beautifully real

Love notes from others

“There is a balance you (Emily) bring, that is reflective and can let a person be connecting to themselves, but also has some joy and fun. I also always appreciate there isn’t a complete rigidity, whether it’s choice on joining in the activities, or even the yoga itself. You have a gift of letting people show up how they need to.”