My purpose is to create gentle but powerful spaces
Both physical and on the page
where people discover they are not alone in their human experience.
I exist to remind you that light and darkness dance together in every life, that joy can be found in grief, and that our most profound growth often emerges from our greatest challenges. By fostering authentic connection and offering wisdom drawn from motherhood, loss, love, and human relationships, I help people transform their stories of isolation into narratives of belonging.
Authentic Presence
I believe in showing up fully and truthfully in all aspects of my work. This means embracing both light and shadow, celebrating joy while honoring grief, and creating spaces where pretense falls away. We recognize that true healing begins when we stop performing and start being.
Compassionate Holding
I provide the gentle container in which transformation can occur. Like cupped hands holding water, I offer support without constriction, creating safe spaces where vulnerability is met with kindness and where falling apart is seen as part of coming together.
Interconnected Wisdom
I recognize that my greatest teachers are my lived experiences—grief, parenting and caretaking, love, and human connection. I honor the wisdom that emerges when we share these experiences, understanding that our stories, when woven together, create a tapestry of insight far greater than any individual thread.
Courageous Softness
I embrace the revolutionary power of gentleness. In a world that often values hardness and hustle, I stand for the strength found in softness, the bravery in vulnerability, and the power of slowing down. I believe that tenderness is not weakness but a profound form of courage.
Half-day retreats
Soft Landings
Offers a gentle refuge from daily demand
Creating a container for participants to find peace, connection, and personal comfort within a supportive community setting. These half-day retreats provide accessible luxury and mindful experiences without requiring extensive travel or time commitment. Sign up for one, or the two remaining.
Thank you sweet community for a lovely beginning to our year with our first few retreats.
August 29th "Reclaiming Your Rhythm" You were never meant to move at the world's pace. This retreat invites you to discover your natural rhythm - the pace your body wants to move, the cycles your energy follows, the calendar that honors your seasons instead of society's demands. Through movement, breathwork, and cycle awareness practices, you'll reconnect with the wisdom your body already holds about when to push and when to rest. You'll leave with a clearer understanding of your unique rhythm and permission to move through life at the speed that actually serves you. 12pm - 5pm
November 14th: "Coming Home to Yourself" Beneath all the roles you play, the expectations you carry, and the noise of daily life, there's a version of you that's been waiting. This retreat is a homecoming - a return to your true self, the one who knows what you need, what you want, and who you're becoming. Through reflective practices, movement, and celebration, we'll integrate the journey of the year and honor how far you've come. You'll leave with a renewed sense of who you are at your core and the confidence to keep choosing yourself, again and again. 12pm - 5pm
Sicily, Italy
Ancient Wonders & Wellness in Sicily
September 24 - September 30, 2027
Escape to the enchanting island of Sicily with our unforgettable retreat based in the historic city of Syracuse. This immersive experience is a perfect blend of culture, cuisine, and exploration. Begin with a guided tour of Ortigia Island and its vibrant market, followed by a hands-on cooking class where you’ll transform fresh, seasonal ingredients into authentic Sicilian dishes. Discover the ancient wonders of Neapolis Archaeological Park in Syracuse and indulge in a curated wine tasting at the renowned Pupillo Winery. Your adventure continues with a visit to Mount Etna and the picturesque town of Taormina, home to a stunning Greek-Roman amphitheater. Explore the baroque charm of Noto and conclude your journey with a farewell dinner celebrating the rich flavors of Sicily. This wellness retreat promises a seamless blend of cultural discovery, culinary delight, and unforgettable experiences.
Deposit due by April 2027.
join the waitlist