My purpose is to create gentle but powerful spaces
Both physical and on the page
where people discover they are not alone in their human experience.
I exist to remind you that light and darkness dance together in every life, that joy can be found in grief, and that our most profound growth often emerges from our greatest challenges. By fostering authentic connection and offering wisdom drawn from motherhood, loss, love, and human relationships, I help people transform their stories of isolation into narratives of belonging.
Authentic Presence
I believe in showing up fully and truthfully in all aspects of my work. This means embracing both light and shadow, celebrating joy while honoring grief, and creating spaces where pretense falls away. We recognize that true healing begins when we stop performing and start being.
Compassionate Holding
I provide the gentle container in which transformation can occur. Like cupped hands holding water, I offer support without constriction, creating safe spaces where vulnerability is met with kindness and where falling apart is seen as part of coming together.
Interconnected Wisdom
I recognize that my greatest teachers are my lived experiences—grief, parenting and caretaking, love, and human connection. I honor the wisdom that emerges when we share these experiences, understanding that our stories, when woven together, create a tapestry of insight far greater than any individual thread.
Courageous Softness
I embrace the revolutionary power of gentleness. In a world that often values hardness and hustle, I stand for the strength found in softness, the bravery in vulnerability, and the power of slowing down. I believe that tenderness is not weakness but a profound form of courage.
Anderson Valley
Return to Self
July 31st - August 3rd, 2025
Whether you're taking your first steps into self-development or have walked this path for years, this intimate three day long retreat offers a unique space to explore, expand, and evolve your relationship with yourself.
Mallorca, Spain.
Wellness & Nature in Mallorca
This retreat is part yoga retreat and part travel exploration.
You may find more information below about our excursions and itinerary. I have partnered with an amazing travel company to bring you ease for this international destination.
We will have a guide with us who is fluent in Spanish for the duration of the trip. While excursions are factored into the pricing - you may opt out for free time of course.
Deposit due by the end of April or waitlisted by May 1.
Half-day retreats
The Sanctuary Series
Offers a gentle refuge from daily demands …
Creating a container for participants to find peace, connection, and personal comfort within a supportive community setting. These half-day retreats provide accessible luxury and mindful experiences without requiring extensive travel or time commitment.
half-day retreats
May 10
September 13
July 19
or come to all three
join the waitlist